"Walking is Zen,
Sitting is Zen.
Talking or silent,
Moving, unmoving,
The essence is at ease"
- Osho
What a lovely and meaningful poem! During these turbulent times, all of us have to remind ourselves this: The essence is at ease.
Despite whatever that is happening outside, whatever actions we are doing, whatever stress that we are facing or whatever ugliness of the world is being displayed in front of us, at our deepest core, there is stillness. There we are centered, calm and at ease.
Let's return to our essence.
(I saw the photo above in one of my fb feeds and connected it with Osho's poem. This photo gave me a sense of ease. I don't know who is the photographer though)
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